"I once was a person who’s mind and body ran at the speed of light. I travelled the world and was successful in the design industry, running a high-profile design company in London, UK. I moved back to the East Coast of Canada and had two beautiful children and continued my design work.
But I hit my wall, not literally, internally.
I felt like I was on auto pilot in life. Life felt flat, not overly inspirational and lonely. I wondered who I was and how to juggle an abundant life.
I was looking outwardly, when all the answers were right inside of me. My journey is about bringing intentional calm and creativity, as a way to help quiet the mind and connect to a place deep inside, that needs daily attention.
When I started to nurture this place inside me, I found my spark for life, I felt at peace and began managing stress and overwhelm. This is what allowed me to lead with my whole heart."
